Monday, November 05, 2018

11.5.18 8:09

CHECK-IN

Affirmation: I said I would do this, and I have. I will do it again in a few hours and in the meantime I will think of a schedule for checking in with my brain.

Thoughts: If I think of my brain as one of those hashtag clouds where greater volumes of traffic (recurrence of thought) mean larger, bolder fonts, then today looks like this: MIDTERMS, MEETING WORK QUOTA, FOOD and EATING, LOWER BACK PAIN, MONEY, RECORDS, CHORES

Goal: I will meet the work goal today.